WHAT CAN PILATES DO FOR YOU?
Build strength in a low-impact, high-efficiency manner, increase flexibility and find core strength you never knew you had.
HOW TO START:
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TESTIMONIALS
"I love Mindful Motion! Every class is unique and challenging, never boring! Robin and her staff are excellent with instructions and modifications, and really put a lot of time into planning each class. I truly look forward to attending classes here."
"I like the diversity of the instructors and their workouts. It makes the workout less routine and a lot more!"
"Great experience, small class with a personal trainer feel."
"I had never taken a reformer class, but after my first session I was hooked. I usually need a "nudge" or workout buddy to get myself moving, but here I truly look forward to attending the classes. It's a total body and mind experience for me. I feel blessed to share valuable time with such a great group of people. Thanks, Robin!"
CONTACT US
Interested in learning more? Contact us!